Wing Tsun Program and Levels

 

 Level Color

Form

Chi sau Practice

Siu Nim Tau   1-2-3

Lat-Sao 1

Long distance, hand and foot

Green

Siu Nim Tau 4-5-6-7-8

 

Lat-Sao 2

Long and medium distance

Green

SNT soft and relaxed  ½ Chum Kiu

Dan Chi

Lat sao 3

Medium distance

Yellow

Chum Kiu

Revision

Lat-Sao 4

Defence+Attack

Yellow

SNT Chum Kiu soft and relaxed

Chi sau with both hands

Poon sau

Simple attack and defences

Lat-Sao 5

In fighting

Close fighting

White

Revision

Start of 1st sequence CS

1° attack (Lap) etc.

Lat-Sao 6

Chi-Sau application

White

Revision

2° attack (Pak-Sau)

4 defences against Pak-Fist

Lat-Sao 7

Chi-Sau application

Blue

Revision

Jat-Sau sequences etc.

Gwat-Fist

4 attacks from Bong-Wu-Turn

Diag. Bong to Pak-Fist

Lat-Sao 7

Chi-Sau application

Blue

Revision

Lat-Sao 9

Summing-up, sparring

10° Violet

Revision

Lat-Sao 10

against several Opponents

11° Violet

Revision

Lat-Sao 11

Against stick and knives

12°

Red

 

Revision

Lat-Sao 12

Against fire weapons - Soft control

 Level Color

Form

Chi sau Practice
1st  Tecnician

Gold

 

Revision

2nd-3rd-4th division

Lat-sao 13, 14, 15

Practice of tecnical programs 

 

Back Home